Parent and Family Life Coaching
 

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Denise Giambalvo
Phone: 503-351-4750
Portland, OR 97202

 

Life Coaching focusing on:

Parent Coaching

Family Coaching

Teen Coaching

Individual Coaching




 
 

Is Being a Teenager Easy

The short answer is “No,” being a teen is not easy for the teenager or for the parent.  Many parents feel they’re not needed when their child enters into adolescence.  Parents have cried with joy over the first steps taken, recorded first words, brushed off scraped knees, assisted with homework, coached your child’s soccer team.  You’ve shared so many firsts with your child and suddenly you wake-up one day and they’re no longer that sweet child who would lovingly wrap their arms around you, ask for a kiss to feel better or ask you to join them with their friends for a game of catch or a bike ride.  So, okay, you’re work is finished, right?  Wrong!  Your teen needs you now more than ever.
A.Ray Simpson PhD., Center Director of the Center of Health Communication at Harvard School of Public Health says, “America’s teenagers are facing risks from violence, mental illness, abuse, neglect, inadequate education, substance abuse, poverty, and other sources that profoundly jeopardize their futures – and, hence, our own.  One of the most striking aspects is how little we have involved parents as part of the solution.”
 
Teens’ cognitive abilities are increasing, their bodies are changing, they’re testing independence, defining their morals/beliefs/values, understanding finances and deciding who they will be for the rest of their life – and this is only some of what is taking place.  Parents are truly needed, only, your role has changed. 
Being a teen is not easy and parents do have the capability of creating some ease around the changes taking place.  To start, as a parent watching for opportunities to recognize and vocalize what you respect about your teen is very affirming for them.  Your teen wants to know that they are loved and they will feel your love when you show/express your respect for whom they are (becoming).

What Can Parents Do


Show your love for your child.  You will not have as many opportunities to hug and kiss your teen as you did when they were younger.  Sometimes a hand on the shoulder will do.  Your teen may seem like an alien to you, but, deep down you still know them and you’ll figure out how and when to show your affection.
Listen.  Ask questions and then listen.  Don’t be quick to tell them what you think.  Let your teen express their thoughts and emotions.  Be open to exploring different ideas with them.  When your teen is talking, observe.  Know who their friends and friends’ parents are, provide a non-judgmental place for them to gather so you remain aware of your teen’s activities and you can watch for red flags.
Depression, eating disorders, violence, and abuse are all possible during the teen years and as a parent you want to remain watchful for signs of any of this taking place.  Should you discover disturbing behavior or a big shift (sudden drop in grades) seek help.
According to the TRU study: 2009 Global Teen Edition 86% of teens in the United States called Moms most influential with 73% rating Dad in their top 3 most influential people.  The survey supports Dr. Simpson’s research that there is a very important role that the parent continues to play in a teen’s not so easy life.
Parents seeking support in raising their teens contact Denise.